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Beef Goulash With Noodles

Carbs in Beef Goulash With Noodles

Beef Goulash With Noodles (1 cup) contains 27.2g total carbs, 25.5g net carbs, 12.7g fat, 31.1g protein, and 354 calories.

  • Net Carbs

    25.5 g

  • Fiber

    1.7 g

  • Total Carbs

    27.2 g

  • Protein

    31.1 g

  • Fats

    12.7 g

354 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    353.6 kCal

  • Total Carbs

    27.2 g

    • Net Carbs

      25.5 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    31.2 g

  • Fat

    12.7 g

    • Monounsat. Fat

      6.3 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      77.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42.3 mg

  • Iron

    4 mg

  • Magnesium

    52.3 mg

  • Phosphorus

    336.2 mg

  • Potassium

    525.4 mg

  • Sodium

    410.9 mg

  • Zinc

    5.6 mg

  • Copper

    0.2 mg

  • Selenium

    54.3 mcg

  • Folate

    94.6 mcg

  • Vitamin A

    12.5 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    9.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    4.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.7 mcg

  • Vitamin E

    1.4 mg

  • Choline

    124.3 mg

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