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Fish, Bass, Fresh Water, Mixed Species, Raw

Carbs in Fish, Bass, Fresh Water, Mixed Species, Raw

Fish, Bass, Fresh Water, Mixed Species, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 2.9g fat, 14.9g protein, and 90 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14.9 g

  • Fats

    2.9 g

90 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    90.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    14.9 g

  • Fat

    2.9 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      53.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.2 mg

  • Iron

    1.2 mg

  • Magnesium

    23.7 mg

  • Phosphorus

    158 mg

  • Potassium

    281.2 mg

  • Sodium

    55.3 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    10 mcg

  • Folate

    11.9 mcg

  • Vitamin A

    23.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg