#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Weetabix Whole Wheat Cereal

Carbs in Weetabix Whole Wheat Cereal

Weetabix Whole Wheat Cereal (1 cup) contains 44.1g total carbs, 37.6g net carbs, 1.6g fat, 6.6g protein, and 213 calories.

Net Carbs

37.6 g
Fiber

6.5 g
Total Carbs

44.1 g
Protein

6.6 g
Fats

1.6 g

213 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 57g

Nutrient

Value

Calories

212.6 kCal
Total Carbs

44.1 g
- Net Carbs
  
  37.6 g
- Fiber
  
  6.5 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

1.6 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

57 mg
Iron

2.9 mg
Magnesium

52.4 mg
Phosphorus

98 mg
Potassium

310.7 mg
Sodium

220.6 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

3.4 mcg
Folate

26.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

3.3 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.1 mcg
Vitamin E

1.1 mg
Choline

13.2 mg