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Cereals Ready-to-eat Weetabix Whole Wheat Cereal

Carbs in Cereals Ready-to-eat Weetabix Whole Wheat Cereal

Cereals Ready-to-eat Weetabix Whole Wheat Cereal (1 cup) contains 46.5g total carbs, 40g net carbs, 1.6g fat, 6.5g protein, and 211 calories.

  • Net Carbs

    40 g

  • Fiber

    6.5 g

  • Total Carbs

    46.5 g

  • Protein

    6.5 g

  • Fats

    1.6 g

211 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    211.5 kCal

  • Total Carbs

    46.5 g

    • Net Carbs

      40 g

    • Fiber

      6.5 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32.5 mg

  • Iron

    7.3 mg

  • Magnesium

    52.4 mg

  • Phosphorus

    98 mg

  • Potassium

    244.5 mg

  • Sodium

    211.5 mg

  • Zinc

    1 mg

  • Copper

    0.4 mg

  • Selenium

    3.4 mcg

  • Folate

    26.2 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.6 mg