#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Ready-to-eat, WEETABIX WHOLE WHEAT CEREAL

Carbs in Cereals Ready-to-eat, WEETABIX WHOLE WHEAT CEREAL

Cereals Ready-to-eat, WEETABIX WHOLE WHEAT CEREAL (1 cup) contains 44.1g total carbs, 37.6g net carbs, 1.6g fat, 6.6g protein, and 213 calories.

  • Net Carbs

    37.6 g

  • Fiber

    6.5 g

  • Total Carbs

    44.1 g

  • Protein

    6.6 g

  • Fats

    1.6 g

213 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    212.6 kCal

  • Total Carbs

    44.1 g

    • Net Carbs

      37.6 g

    • Fiber

      6.5 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57 mg

  • Iron

    2.9 mg

  • Magnesium

    52.4 mg

  • Phosphorus

    98 mg

  • Potassium

    310.7 mg

  • Sodium

    220.6 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    3.4 mcg

  • Folate

    26.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    1.1 mg

  • Choline

    13.1 mg