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Vanilla Ice Cream

Carbs in Vanilla Ice Cream

Vanilla Ice Cream (1 serving, 1/2 cup) contains 15.6g total carbs, 15.1g net carbs, 7.3g fat, 2.3g protein, and 137 calories.

  • Net Carbs

    15.1 g

  • Fiber

    0.5 g

  • Total Carbs

    15.6 g

  • Protein

    2.3 g

  • Fats

    7.3 g

137 cals

Nutritional Facts

  • Serving Size: 1 serving, 1/2 cup
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    136.6 kCal

  • Total Carbs

    15.6 g

    • Net Carbs

      15.1 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    7.3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      29 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    84.5 mg

  • Iron

    0.1 mg

  • Magnesium

    9.2 mg

  • Phosphorus

    69.3 mg

  • Potassium

    131.3 mg

  • Sodium

    52.8 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    1.2 mcg

  • Folate

    3.3 mcg

  • Vitamin A

    77.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    17.2 mg

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