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Crab

Carbs in Crab

Crab (1 oz, without shell, cooked) contains 0g total carbs, 0g net carbs, 0.5g fat, 5.7g protein, and 29 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5.7 g
Fats

0.5 g

29 cals

Quantity

Serving Size

Serving Size: 1 oz, without shell, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

28.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  28.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

29.2 mg
Iron

0.3 mg
Magnesium

9.4 mg
Phosphorus

57.8 mg
Potassium

91 mg
Sodium

170.1 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

11.3 mcg
Folate

14.5 mcg
Vitamin A

0.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

2.1 mcg
Vitamin C

0.9 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.5 mg
Choline

22.7 mg