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Vegetable Submarine Sandwich, Subway Veggie Delite

Carbs in Vegetable Submarine Sandwich, Subway Veggie Delite

Vegetable Submarine Sandwich, Subway Veggie Delite (1 submarine) contains 37.4g total carbs, 34.7g net carbs, 5.5g fat, 6.1g protein, and 220 calories.

  • Net Carbs

    34.7 g

  • Fiber

    2.7 g

  • Total Carbs

    37.4 g

  • Protein

    6.1 g

  • Fats

    5.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 submarine
  • Serving Weight: 167g

Nutrient

Value

  • Calories

    220.4 kCal

  • Total Carbs

    37.4 g

    • Net Carbs

      34.7 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      11.9 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    5.5 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    98.5 mg

  • Iron

    2.3 mg

  • Magnesium

    21.7 mg

  • Phosphorus

    56.8 mg

  • Potassium

    220.4 mg

  • Sodium

    522.7 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    11.5 mcg

  • Folate

    75.2 mcg

  • Vitamin A

    23.4 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    17 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    18.4 mcg

  • Vitamin E

    0.7 mg

  • Choline

    14.7 mg

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