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![Amaranth Leaves, Cooked, Boiled, Drained, With Salt](/_nuxt/img/403a51c.png)
Carbs in Amaranth Leaves, Cooked, Boiled, Drained, With Salt
Amaranth Leaves, Cooked, Boiled, Drained, With Salt (1 cup) contains 5.4g total carbs, 5.4g net carbs, 0.2g fat, 2.8g protein, and 28 calories.
Net Carbs
5.4 g
Fiber
0 g
Total Carbs
5.4 g
Protein
2.8 g
Fats
0.2 g
28 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 132g
Nutrient
Value
Calories
27.7 kCal
Total Carbs
5.4 g
Net Carbs
5.4 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2.8 g
Fat
0.2 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
275.9 mg
Iron
3 mg
Magnesium
72.6 mg
Phosphorus
95 mg
Potassium
846.1 mg
Sodium
339.2 mg
Zinc
1.2 mg
Copper
0.2 mg
Selenium
1.2 mcg
Folate
75.2 mcg
Vitamin A
183.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
54.3 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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