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Beans, Snap, Yellow, Raw

Carbs in Beans, Snap, Yellow, Raw

Beans, Snap, Yellow, Raw (1 cup, 1/2 in. pieces) contains 7.1g total carbs, 3.7g net carbs, 0.1g fat, 1.8g protein, and 31 calories.

  • Net Carbs

    3.7 g

  • Fiber

    3.4 g

  • Total Carbs

    7.1 g

  • Protein

    1.8 g

  • Fats

    0.1 g

31 cals

Nutritional Facts

  • Serving Size: 1 cup, 1/2 in. pieces
  • Serving Weight: 99.98g

Nutrient

Value

  • Calories

    31 kCal

  • Total Carbs

    7.1 g

    • Net Carbs

      3.7 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37 mg

  • Iron

    1 mg

  • Magnesium

    25 mg

  • Phosphorus

    38 mg

  • Potassium

    209 mg

  • Sodium

    6 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    37 mcg

  • Vitamin A

    5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    16.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg