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Carbs in Kellogg's Special K Bar, All Flavors
Kellogg's Special K Bar, All Flavors (1 bar) contains 16.7g total carbs, 16.3g net carbs, 2.1g fat, 2.1g protein, and 94 calories.
Net Carbs
16.3 g
Fiber
0.4 g
Total Carbs
16.7 g
Protein
2.1 g
Fats
2.1 g
94 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 23g
Nutrient
Value
Calories
94.1 kCal
Total Carbs
16.7 g
Net Carbs
16.3 g
Fiber
0.4 g
Starch
-
Sugar
7.3 g
Sugar Alcohols
-
Protein
2.1 g
Fat
2.1 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.1 mg
Iron
0.6 mg
Magnesium
10.6 mg
Phosphorus
31.3 mg
Potassium
32.9 mg
Sodium
115 mg
Zinc
0.4 mg
Copper
0 mg
Selenium
5.7 mcg
Folate
3.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.7 mg
Choline
5.2 mg
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