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Granola With Raisins, Lowfat, Kellogg's

Carbs in Granola With Raisins, Lowfat, Kellogg's

Granola With Raisins, Lowfat, Kellogg's (1 cup) contains 73.5g total carbs, 67.8g net carbs, 4.5g fat, 7g protein, and 346 calories.

Net Carbs

67.8 g
Fiber

5.8 g
Total Carbs

73.5 g
Protein

7 g
Fats

4.5 g

346 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 90g

Nutrient

Value

Calories

345.6 kCal
Total Carbs

73.5 g
- Net Carbs
  
  67.8 g
- Fiber
  
  5.8 g
- Starch
  
  -
- Sugar
  
  26.1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4.5 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

34.2 mg
Iron

2.7 mg
Magnesium

66.6 mg
Phosphorus

210.6 mg
Potassium

276.3 mg
Sodium

222.3 mg
Zinc

5.7 mg
Copper

0.5 mg
Selenium

15.6 mcg
Folate

600.3 mcg
Vitamin A

337.5 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7.5 mg
Vitamin B6

3 mg
Vitamin B12

9 mcg
Vitamin C

1.8 mg
Vitamin D

1.5 mcg
Vitamin K

1.9 mcg
Vitamin E

2 mg
Choline

20.7 mg