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Carbs in Cereals Ready-to-eat, KELLOGG, KELLOGGS Low Fat Granola With Raisins
Cereals Ready-to-eat, KELLOGG, KELLOGGS Low Fat Granola With Raisins (1 .667 cup, (1 NLEA serving)) contains 49g total carbs, 45.2g net carbs, 3g fat, 4.7g protein, and 230 calories.
Net Carbs
45.2 g
Fiber
3.8 g
Total Carbs
49 g
Protein
4.7 g
Fats
3 g
230 cals
Nutritional Facts
- Serving Size: 1 .667 cup, (1 NLEA serving)
- Serving Weight: 60g
Nutrient
Value
Calories
230.4 kCal
Total Carbs
49 g
Net Carbs
45.2 g
Fiber
3.8 g
Starch
-
Sugar
17.4 g
Sugar Alcohols
-
Protein
4.7 g
Fat
3 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
1 g
Saturated Fat
0.8 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
22.8 mg
Iron
1.8 mg
Magnesium
44.4 mg
Phosphorus
140.4 mg
Potassium
184.2 mg
Sodium
148.2 mg
Zinc
3.8 mg
Copper
0.4 mg
Selenium
10.4 mcg
Folate
400.2 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
2 mg
Vitamin B12
6 mcg
Vitamin C
1.2 mg
Vitamin D
1 mcg
Vitamin K
1.3 mcg
Vitamin E
1.4 mg
Choline
13.8 mg
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