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Cereals Ready-to-eat, KELLOGG, KELLOGGS Low Fat Granola Without Raisins

Carbs in Cereals Ready-to-eat, KELLOGG, KELLOGGS Low Fat Granola Without Raisins

Cereals Ready-to-eat, KELLOGG, KELLOGGS Low Fat Granola Without Raisins (1 .5 cup, (1 NLEA serving)) contains 39.9g total carbs, 36.9g net carbs, 2.5g fat, 3.9g protein, and 190 calories.

  • Net Carbs

    36.9 g

  • Fiber

    3 g

  • Total Carbs

    39.9 g

  • Protein

    3.9 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 .5 cup, (1 NLEA serving)
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    189.6 kCal

  • Total Carbs

    39.9 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13.7 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    2.6 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.1 mg

  • Iron

    1.8 mg

  • Magnesium

    37.2 mg

  • Phosphorus

    117.6 mg

  • Potassium

    122 mg

  • Sodium

    107.3 mg

  • Zinc

    3.8 mg

  • Copper

    0.3 mg

  • Selenium

    8.5 mcg

  • Folate

    399.8 mcg

  • Vitamin A

    225.4 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    1.2 mg

  • Choline

    11.3 mg

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