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Fish, Salmon, Coho, Farmed, Raw

Carbs in Fish, Salmon, Coho, Farmed, Raw

Fish, Salmon, Coho, Farmed, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 12.2g fat, 33.8g protein, and 254 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    33.8 g

  • Fats

    12.2 g

254 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 159g

Nutrient

Value

  • Calories

    254.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    33.8 g

  • Fat

    12.2 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      81.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.1 mg

  • Iron

    0.5 mg

  • Magnesium

    49.3 mg

  • Phosphorus

    464.3 mg

  • Potassium

    715.5 mg

  • Sodium

    74.7 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    20 mcg

  • Folate

    20.7 mcg

  • Vitamin A

    89 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    10.8 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    4.3 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg