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Beans, String, Green, And Potatoes, Cooked, Fat Not Added In Cooking

Carbs in Beans, String, Green, And Potatoes, Cooked, Fat Not Added In Cooking

Beans, String, Green, And Potatoes, Cooked, Fat Not Added In Cooking (1 cup) contains 18.9g total carbs, 15.4g net carbs, 0.3g fat, 2.5g protein, and 81 calories.

  • Net Carbs

    15.4 g

  • Fiber

    3.5 g

  • Total Carbs

    18.9 g

  • Protein

    2.5 g

  • Fats

    0.3 g

81 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 138g

Nutrient

Value

  • Calories

    81.4 kCal

  • Total Carbs

    18.9 g

    • Net Carbs

      15.4 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.3 mg

  • Iron

    0.7 mg

  • Magnesium

    26.2 mg

  • Phosphorus

    46.9 mg

  • Potassium

    321.5 mg

  • Sodium

    334 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    0.3 mcg

  • Folate

    29 mcg

  • Vitamin A

    24.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    11.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12.7 mcg

  • Vitamin E

    0.3 mg

  • Choline

    20.7 mg

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