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Carbs in Beans, String, Green, Cooked, From Fresh, Fat Not Added In Cooking, Snap Beans
Beans, String, Green, Cooked, From Fresh, Fat Not Added In Cooking, Snap Beans (1 cup, fresh) contains 9.8g total carbs, 5.8g net carbs, 0.4g fat, 2.3g protein, and 44 calories.
Net Carbs
5.8 g
Fiber
4 g
Total Carbs
9.8 g
Protein
2.3 g
Fats
0.4 g
44 cals
Nutritional Facts
- Serving Size: 1 cup, fresh
- Serving Weight: 125g
Nutrient
Value
Calories
43.8 kCal
Total Carbs
9.8 g
Net Carbs
5.8 g
Fiber
4 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
2.4 g
Fat
0.4 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
55 mg
Iron
0.8 mg
Magnesium
22.5 mg
Phosphorus
36.3 mg
Potassium
181.3 mg
Sodium
370 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0.3 mcg
Folate
41.3 mcg
Vitamin A
43.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
Vitamin K
19.9 mcg
Vitamin E
0.6 mg
Choline
21 mg
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