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Beans, String, Green, Cooked, From Frozen, Fat Not Added In Cooking

Carbs in Beans, String, Green, Cooked, From Frozen, Fat Not Added In Cooking

Beans, String, Green, Cooked, From Frozen, Fat Not Added In Cooking (1 cup, frozen) contains 8.6g total carbs, 4.6g net carbs, 0.2g fat, 2g protein, and 38 calories.

  • Net Carbs

    4.6 g

  • Fiber

    4.1 g

  • Total Carbs

    8.6 g

  • Protein

    2 g

  • Fats

    0.2 g

38 cals

Nutritional Facts

  • Serving Size: 1 cup, frozen
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    37.8 kCal

  • Total Carbs

    8.6 g

    • Net Carbs

      4.6 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56.7 mg

  • Iron

    0.9 mg

  • Magnesium

    25.7 mg

  • Phosphorus

    39.2 mg

  • Potassium

    213.3 mg

  • Sodium

    371.3 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    31.1 mcg

  • Vitamin A

    37.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    17 mcg

  • Vitamin E

    0.1 mg

  • Choline

    18.1 mg

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