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Keto “Green Papaya” Salad

Carbs in Keto “Green Papaya” Salad

Keto “Green Papaya” Salad (1 servings (2 oz)) contains 5.7g total carbs, 3.2g net carbs, 2.4g fat, 3.1g protein, and 48 calories.

  • Net Carbs

    3.2 g

  • Fiber

    1.4 g

  • Total Carbs

    5.7 g

  • Protein

    3.1 g

  • Fats

    2.4 g

48 cals

Nutritional Facts

  • Serving Size: 1 servings (2 oz)
  • Serving Weight: 56.7g

Nutrient

Value

  • Calories

    48.5 kCal

  • Total Carbs

    5.7 g

    • Net Carbs

      3.2 g

    • Fiber

      1.5 g

    • Starch

      0.6 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      1 g

  • Protein

    3.1 g

  • Fat

    2.4 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      14.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.6 mg

  • Iron

    0.7 mg

  • Magnesium

    21.4 mg

  • Phosphorus

    33.1 mg

  • Potassium

    140.6 mg

  • Sodium

    256.4 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    1 mcg

  • Folate

    41 mcg

  • Vitamin A

    11.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    14.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    21 mcg

  • Vitamin E

    0.4 mg

  • Choline

    6.4 mg