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Carbs in Keto “Green Papaya” Salad
Keto “Green Papaya” Salad (1 servings (2 oz)) contains 5.7g total carbs, 3.2g net carbs, 2.4g fat, 3.1g protein, and 48 calories.
Net Carbs
3.2 g
Fiber
1.4 g
Total Carbs
5.7 g
Protein
3.1 g
Fats
2.4 g
48 cals
Nutritional Facts
- Serving Size: 1 servings (2 oz)
- Serving Weight: 56.7g
Nutrient
Value
Calories
48.5 kCal
Total Carbs
5.7 g
Net Carbs
3.2 g
Fiber
1.5 g
Starch
0.6 g
Sugar
1.7 g
Sugar Alcohols
1 g
Protein
3.1 g
Fat
2.4 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.4 g
Cholesterol
14.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
30.6 mg
Iron
0.7 mg
Magnesium
21.4 mg
Phosphorus
33.1 mg
Potassium
140.6 mg
Sodium
256.4 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
1 mcg
Folate
41 mcg
Vitamin A
11.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
14.4 mg
Vitamin D
0 mcg
Vitamin K
21 mcg
Vitamin E
0.4 mg
Choline
6.4 mg
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