#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken drumstick, skin removed before eating

Carbs in Chicken drumstick, skin removed before eating

Chicken drumstick, skin removed before eating (3 ounce) contains 0g total carbs, 0g net carbs, 4.8g fat, 20.6g protein, and 132 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.6 g

  • Fats

    4.8 g

132 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    131.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    20.6 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      110.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    1 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    170.1 mg

  • Potassium

    217.7 mg

  • Sodium

    108.9 mg

  • Zinc

    2.2 mg

  • Copper

    0.1 mg

  • Selenium

    23.9 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    5.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3 mcg

  • Vitamin E

    0.2 mg

  • Choline

    59.8 mg