#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken skin

Carbs in Chicken skin

Chicken skin (0.5 ounce) contains 0g total carbs, 0g net carbs, 5.8g fat, 2.9g protein, and 64 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

2.9 g
Fats

5.8 g

64 cals

Quantity

Serving Size

Serving Size: 0.5 ounce
Serving Weight: 14.18g

Nutrient

Value

Calories

64.4 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

2.9 g
Fat

5.8 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  11.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

2 mg
Iron

0.2 mg
Magnesium

2.1 mg
Phosphorus

17.7 mg
Potassium

19.3 mg
Sodium

9.2 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

2.8 mcg
Folate

0.3 mcg
Vitamin A

11.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

6.5 mg