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Chicken Or Turkey With Barbecue Sauce, Skin Not Eaten

Carbs in Chicken Or Turkey With Barbecue Sauce, Skin Not Eaten

Chicken Or Turkey With Barbecue Sauce, Skin Not Eaten (1 1/2 small breast (yield after cooking, bone removed)) contains 6.2g total carbs, 6.1g net carbs, 4.6g fat, 21.6g protein, and 159 calories.

  • Net Carbs

    6.1 g

  • Fiber

    0.1 g

  • Total Carbs

    6.2 g

  • Protein

    21.6 g

  • Fats

    4.6 g

159 cals

Nutritional Facts

  • Serving Size: 1 1/2 small breast (yield after cooking, bone removed)
  • Serving Weight: 92g

Nutrient

Value

  • Calories

    159.2 kCal

  • Total Carbs

    6.2 g

    • Net Carbs

      6.2 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    21.6 g

  • Fat

    4.6 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      67.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12 mg

  • Iron

    0.9 mg

  • Magnesium

    22.1 mg

  • Phosphorus

    155.5 mg

  • Potassium

    221.7 mg

  • Sodium

    254.8 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    18.7 mcg

  • Folate

    4.6 mcg

  • Vitamin A

    12 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    7.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.3 mg

  • Choline

    59.6 mg

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