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Scone

Carbs in Scone

Scone (1 medium - 2 1/2" diameter) contains 22.5g total carbs, 21.6g net carbs, 6g fat, 3.3g protein, and 156 calories.

Net Carbs

21.6 g
Fiber

0.8 g
Total Carbs

22.5 g
Protein

3.3 g
Fats

6 g

156 cals

Quantity

Serving Size

Serving Size: 1 medium - 2 1/2" diameter
Serving Weight: 42g

Nutrient

Value

Calories

155.5 kCal
Total Carbs

22.5 g
- Net Carbs
  
  21.6 g
- Fiber
  
  0.8 g
- Starch
  
  14.2 g
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  0 g
Protein

3.3 g
Fat

6 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  33.3 mg
Glycemic Load

14.58

Supplemental

Value

Calcium

75.1 mg
Iron

1.2 mg
Magnesium

8 mg
Phosphorus

67.9 mg
Potassium

85.4 mg
Sodium

260.1 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

9 mcg
Folate

27.6 mcg
Vitamin A

72.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.2 mg
Vitamin D

0.2 mcg
Vitamin K

6.8 mcg
Vitamin E

0.4 mg
Choline

29 mg