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Honeycomb cereal (Post)

Carbs in Post Consumer Brands Honeycomb cereal (Post)

Post Consumer Brands Honeycomb cereal (Post) (1 cup) contains 20g total carbs, 19.4g net carbs, 0.6g fat, 1.1g protein, and 91 calories.

  • Net Carbs

    19.4 g

  • Fiber

    0.6 g

  • Total Carbs

    20 g

  • Protein

    1.1 g

  • Fats

    0.6 g

91 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 22.86g

Nutrient

Value

  • Calories

    91.4 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19.4 g

    • Fiber

      0.6 g

    • Starch

      11.8 g

    • Sugar

      7.4 g

    • Sugar Alcohols

      0 g

  • Protein

    1.1 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    13.17

Supplemental

Value

  • Calcium

    2.5 mg

  • Iron

    1.5 mg

  • Magnesium

    10.3 mg

  • Phosphorus

    28.6 mg

  • Potassium

    34.3 mg

  • Sodium

    108.6 mg

  • Zinc

    1.3 mg

  • Copper

    0 mg

  • Selenium

    2.4 mcg

  • Folate

    136.5 mcg

  • Vitamin A

    251 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    2 mg

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