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Sesame seeds, hulled, toasted, salted

Carbs in Sesame seeds, hulled, toasted, salted

Sesame seeds, hulled, toasted, salted (0.25 cup) contains 8.3g total carbs, 2.9g net carbs, 15.4g fat, 5.4g protein, and 181 calories.

Net Carbs

2.9 g
Fiber

5.4 g
Total Carbs

8.3 g
Protein

5.4 g
Fats

15.4 g

181 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 32g

Nutrient

Value

Calories

181.4 kCal
Total Carbs

8.3 g
- Net Carbs
  
  2.9 g
- Fiber
  
  5.4 g
- Starch
  
  0.9 g
- Sugar
  
  2 g
- Sugar Alcohols
  
  0 g
Protein

5.4 g
Fat

15.4 g
- Monounsat. Fat
  
  5.8 g
- Polyunsat. Fat
  
  6.7 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  0 mg
Glycemic Load

0.51

Supplemental

Value

Calcium

41.9 mg
Iron

2.5 mg
Magnesium

110.7 mg
Phosphorus

247.7 mg
Potassium

129.9 mg
Sodium

188.2 mg
Zinc

3.3 mg
Copper

0.5 mg
Selenium

11 mcg
Folate

30.7 mcg
Vitamin A

1.1 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

8.2 mg