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Flatbread Toasted Sesame Seed

Carbs in Joseph's Flatbread Toasted Sesame Seed

Joseph's Flatbread Toasted Sesame Seed (1 flatbread) contains 15g total carbs, 11g net carbs, 3g fat, 9g protein, and 110 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    9 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    126 mg

  • Vitamin D

    0 mcg