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Carbs in Pear, fresh
Pear, fresh (1 medium - 2 1/2" diameter) contains 27.1g total carbs, 17.5g net carbs, 0.2g fat, 0.6g protein, and 101 calories.
Net Carbs
17.5 g
Fiber
5.6 g
Total Carbs
27.1 g
Protein
0.6 g
Fats
0.2 g
101 cals
Nutritional Facts
- Serving Size: 1 medium - 2 1/2" diameter
- Serving Weight: 178g
Nutrient
Value
Calories
101.5 kCal
Total Carbs
27.1 g
Net Carbs
17.5 g
Fiber
5.6 g
Starch
0 g
Sugar
17.4 g
Sugar Alcohols
4 g
Protein
0.6 g
Fat
0.3 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
7.09
Supplemental
Value
Calcium
16 mg
Iron
0.3 mg
Magnesium
12.5 mg
Phosphorus
21.4 mg
Potassium
206.5 mg
Sodium
1.8 mg
Zinc
0.2 mg
Copper
0.2 mg
Selenium
0.2 mcg
Folate
12.5 mcg
Vitamin A
2.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
7.7 mg
Vitamin D
0 mcg
Vitamin K
7.8 mcg
Vitamin E
0.4 mg
Choline
9.1 mg