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Mixed vegetables, green peppers and onions

Carbs in Mixed vegetables, green peppers and onions

Mixed vegetables, green peppers and onions (0.5 cup) contains 6.3g total carbs, 5.3g net carbs, 0.1g fat, 0.9g protein, and 27 calories.

Net Carbs

5.3 g
Fiber

1 g
Total Carbs

6.3 g
Protein

0.9 g
Fats

0.1 g

27 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 72g

Nutrient

Value

Calories

27.2 kCal
Total Carbs

6.3 g
- Net Carbs
  
  5.3 g
- Fiber
  
  1 g
- Starch
  
  0.1 g
- Sugar
  
  3 g
- Sugar Alcohols
  
  0.1 g
Protein

0.9 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

2.69

Supplemental

Value

Calcium

12.2 mg
Iron

0.2 mg
Magnesium

7.6 mg
Phosphorus

20.4 mg
Potassium

119.5 mg
Sodium

1.9 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.4 mcg
Folate

11.1 mcg
Vitamin A

6.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

23.3 mg
Vitamin D

0 mcg
Vitamin K

3 mcg
Vitamin E

0.2 mg
Choline

5.1 mg