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Carbs in Kamaboko (Japanese fishcake)
Kamaboko (Japanese fishcake) (3 ounce) contains 10.5g total carbs, 10.4g net carbs, 0.6g fat, 11.2g protein, and 97 calories.
Net Carbs
10.4 g
Fiber
0.1 g
Total Carbs
10.5 g
Protein
11.2 g
Fats
0.6 g
97 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
96.7 kCal
Total Carbs
10.5 g
Net Carbs
10.4 g
Fiber
0.1 g
Starch
10.4 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
11.2 g
Fat
0.6 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
40.8 mg
Glycemic Load
10.88
Supplemental
Value
Calcium
35.6 mg
Iron
0.3 mg
Magnesium
39.1 mg
Phosphorus
128.3 mg
Potassium
204.9 mg
Sodium
719.1 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
21.3 mcg
Folate
1.4 mcg
Vitamin A
5.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.8 mg
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin B12
1.7 mcg
Vitamin C
0 mg
Vitamin D
0.6 mcg
Vitamin K
0.1 mcg
Vitamin E
0.1 mg
Choline
43.6 mg
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