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Kamaboko (Japanese fishcake)

Carbs in Kamaboko (Japanese fishcake)

Kamaboko (Japanese fishcake) (3 ounce) contains 10.5g total carbs, 10.4g net carbs, 0.6g fat, 11.2g protein, and 97 calories.

  • Net Carbs

    10.4 g

  • Fiber

    0.1 g

  • Total Carbs

    10.5 g

  • Protein

    11.2 g

  • Fats

    0.6 g

97 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    96.7 kCal

  • Total Carbs

    10.5 g

    • Net Carbs

      10.4 g

    • Fiber

      0.1 g

    • Starch

      10.4 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    11.2 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      40.8 mg

  • Glycemic Load

    10.88

Supplemental

Value

  • Calcium

    35.6 mg

  • Iron

    0.3 mg

  • Magnesium

    39.1 mg

  • Phosphorus

    128.3 mg

  • Potassium

    204.9 mg

  • Sodium

    719.1 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    21.3 mcg

  • Folate

    1.4 mcg

  • Vitamin A

    5.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    43.6 mg