#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cassava (yuca), cooked

Carbs in Cassava (yuca), cooked

Cassava (yuca), cooked (0.5 cup) contains 25.2g total carbs, 24g net carbs, 0.2g fat, 0.9g protein, and 106 calories.

Net Carbs

24 g
Fiber

1.2 g
Total Carbs

25.2 g
Protein

0.9 g
Fats

0.2 g

106 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 66g

Nutrient

Value

Calories

106.3 kCal
Total Carbs

25.2 g
- Net Carbs
  
  24 g
- Fiber
  
  1.2 g
- Starch
  
  20.8 g
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  0 g
Protein

0.9 g
Fat

0.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

22.38

Supplemental

Value

Calcium

9.9 mg
Iron

0.2 mg
Magnesium

13.2 mg
Phosphorus

15.8 mg
Potassium

161.7 mg
Sodium

9.2 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

11.9 mcg
Vitamin A

0.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

8.8 mg
Vitamin D

0 mcg
Vitamin K

1.3 mcg
Vitamin E

0.1 mg
Choline

15.7 mg