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Cassava (yuca Blanca), Cooked, Fat Not Added In Cooking

Carbs in Cassava (yuca Blanca), Cooked, Fat Not Added In Cooking

Cassava (yuca Blanca), Cooked, Fat Not Added In Cooking (1 piece) contains 7.7g total carbs, 7.3g net carbs, 0.1g fat, 0.3g protein, and 32 calories.

Net Carbs

7.3 g
Fiber

0.4 g
Total Carbs

7.7 g
Protein

0.3 g
Fats

0.1 g

32 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 20g

Nutrient

Value

Calories

32.2 kCal
Total Carbs

7.7 g
- Net Carbs
  
  7.3 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

0.3 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

3 mg
Iron

0.1 mg
Magnesium

4 mg
Phosphorus

4.8 mg
Potassium

49 mg
Sodium

39 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.1 mcg
Folate

3.6 mcg
Vitamin A

0.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

2.7 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0 mg
Choline

4.8 mg