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Carbs in Cassava (yuca Blanca), Cooked, Unknown As To Fat Added In Cooking
Cassava (yuca Blanca), Cooked, Unknown As To Fat Added In Cooking (1 piece) contains 7.5g total carbs, 7.1g net carbs, 0.3g fat, 0.3g protein, and 34 calories.
Net Carbs
7.1 g
Fiber
0.4 g
Total Carbs
7.5 g
Protein
0.3 g
Fats
0.3 g
34 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 20g
Nutrient
Value
Calories
33.8 kCal
Total Carbs
7.5 g
Net Carbs
7.1 g
Fiber
0.4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
0.3 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.2 mg
Iron
0.1 mg
Magnesium
4 mg
Phosphorus
4.8 mg
Potassium
48 mg
Sodium
41.8 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.1 mcg
Folate
3.4 mcg
Vitamin A
4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
2.6 mg
Vitamin D
0 mcg
Vitamin K
0.8 mcg
Vitamin E
0.1 mg
Choline
4.7 mg
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