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Taro, dasheen, root, boiled

Carbs in Taro, dasheen, root, boiled

Taro, dasheen, root, boiled (0.5 cup) contains 24.6g total carbs, 20.9g net carbs, 0.1g fat, 0.4g protein, and 101 calories.

Net Carbs

20.9 g
Fiber

3.6 g
Total Carbs

24.6 g
Protein

0.4 g
Fats

0.1 g

101 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 71g

Nutrient

Value

Calories

100.8 kCal
Total Carbs

24.6 g
- Net Carbs
  
  20.9 g
- Fiber
  
  3.6 g
- Starch
  
  18.3 g
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  0.1 g
Protein

0.4 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

15.98

Supplemental

Value

Calcium

12.8 mg
Iron

0.5 mg
Magnesium

21.3 mg
Phosphorus

54 mg
Potassium

343.6 mg
Sodium

10.7 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

13.5 mcg
Vitamin A

3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg
Vitamin K

0.9 mcg
Vitamin E

2.1 mg
Choline

15.1 mg