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Egg whites only, cooked

Carbs in Egg whites only, cooked

Egg whites only, cooked (1 large) contains 0.2g total carbs, 0.2g net carbs, 0.1g fat, 3.6g protein, and 17 calories.

Net Carbs

0.2 g
Fiber

0 g
Total Carbs

0.2 g
Protein

3.6 g
Fats

0.1 g

17 cals

Quantity

Serving Size

Serving Size: 1 large
Serving Weight: 33.4g

Nutrient

Value

Calories

17.4 kCal
Total Carbs

0.2 g
- Net Carbs
  
  0.2 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

3.6 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

2.3 mg
Iron

0 mg
Magnesium

3.7 mg
Phosphorus

5 mg
Potassium

54.4 mg
Sodium

55.4 mg
Zinc

0 mg
Copper

0 mg
Selenium

6.7 mcg
Folate

1.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0.4 mg