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Gluten free pasta, chickpea, cooked in salted water

Carbs in Gluten free pasta, chickpea, cooked in salted water

Gluten free pasta, chickpea, cooked in salted water (1 cup) contains 28.3g total carbs, 23.6g net carbs, 2.8g fat, 11.4g protein, and 185 calories.

Net Carbs

23.6 g
Fiber

4.5 g
Total Carbs

28.3 g
Protein

11.4 g
Fats

2.8 g

185 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

185.3 kCal
Total Carbs

28.3 g
- Net Carbs
  
  23.6 g
- Fiber
  
  4.5 g
- Starch
  
  19.8 g
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  0.1 g
Protein

11.4 g
Fat

2.8 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

10.01

Supplemental

Value

Calcium

35.4 mg
Iron

3.6 mg
Magnesium

53.2 mg
Phosphorus

155.1 mg
Potassium

452.2 mg
Sodium

183.6 mg
Zinc

1.2 mg
Copper

0.4 mg
Selenium

3.5 mcg
Folate

179.5 mcg
Vitamin A

1.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

4.7 mcg
Vitamin E

0.4 mg
Choline

35.5 mg