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Bologna

Carbs in Bologna

Bologna (2 ounce) contains 3.8g total carbs, 3.7g net carbs, 16.6g fat, 6.6g protein, and 191 calories.

Net Carbs

3.7 g
Fiber

0 g
Total Carbs

3.8 g
Protein

6.6 g
Fats

16.6 g

191 cals

Quantity

Serving Size

Serving Size: 2 ounce
Serving Weight: 56.7g

Nutrient

Value

Calories

190.5 kCal
Total Carbs

3.8 g
- Net Carbs
  
  3.7 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  0.1 g
Protein

6.6 g
Fat

16.6 g
- Monounsat. Fat
  
  7.3 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  6.6 g
- Cholesterol
  
  42.5 mg
Glycemic Load

1.06

Supplemental

Value

Calcium

17.6 mg
Iron

0.7 mg
Magnesium

7.9 mg
Phosphorus

72.6 mg
Potassium

125.9 mg
Sodium

598.2 mg
Zinc

1.3 mg
Copper

0.1 mg
Selenium

7 mcg
Folate

2.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B5

0.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.6 mcg
Vitamin C

6.2 mg
Vitamin D

0.6 mcg
Vitamin K

0.7 mcg
Vitamin E

0 mg
Choline

31.9 mg