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Green bean casserole, with cheese, with cream of mushroom soup

Carbs in Green bean casserole, with cheese, with cream of mushroom soup

Green bean casserole, with cheese, with cream of mushroom soup (0.5 cup) contains 10.8g total carbs, 8.5g net carbs, 13.1g fat, 7g protein, and 184 calories.

  • Net Carbs

    8.5 g

  • Fiber

    2.1 g

  • Total Carbs

    10.8 g

  • Protein

    7 g

  • Fats

    13.1 g

184 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    184.4 kCal

  • Total Carbs

    10.8 g

    • Net Carbs

      8.5 g

    • Fiber

      2.1 g

    • Starch

      5.8 g

    • Sugar

      2 g

    • Sugar Alcohols

      0.1 g

  • Protein

    7 g

  • Fat

    13.1 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      5.6 g

    • Cholesterol

      22.9 mg

  • Glycemic Load

    5.44

Supplemental

Value

  • Calcium

    191.2 mg

  • Iron

    0.8 mg

  • Magnesium

    20.8 mg

  • Phosphorus

    139.6 mg

  • Potassium

    166.8 mg

  • Sodium

    435.8 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    9.9 mcg

  • Folate

    28.5 mcg

  • Vitamin A

    88.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    3.3 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    23.1 mcg

  • Vitamin E

    0.8 mg

  • Choline

    15 mg

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