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Evaporated milk, diluted, whole

Carbs in Evaporated milk, diluted, whole

Evaporated milk, diluted, whole (1 cup) contains 12.6g total carbs, 12.6g net carbs, 9.5g fat, 8.6g protein, and 168 calories.

  • Net Carbs

    12.6 g

  • Fiber

    0 g

  • Total Carbs

    12.6 g

  • Protein

    8.6 g

  • Fats

    9.5 g

168 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    168.5 kCal

  • Total Carbs

    12.6 g

    • Net Carbs

      12.6 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      12.6 g

    • Sugar Alcohols

      0 g

  • Protein

    8.6 g

  • Fat

    9.5 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      5.8 g

    • Cholesterol

      36.5 mg

  • Glycemic Load

    5.18

Supplemental

Value

  • Calcium

    331.7 mg

  • Iron

    0.2 mg

  • Magnesium

    31.4 mg

  • Phosphorus

    255.3 mg

  • Potassium

    381 mg

  • Sodium

    138 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    2.9 mcg

  • Folate

    10.1 mcg

  • Vitamin A

    81.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.2 mg

  • Choline

    40 mg

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