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Everyday Value Bran Flakes

Carbs in Tesco Everyday Value Bran Flakes

Tesco Everyday Value Bran Flakes (1 serving) contains 24.3g total carbs, 20g net carbs, 0.7g fat, 3.1g protein, and 110 calories.

  • Net Carbs

    20 g

  • Fiber

    4.3 g

  • Total Carbs

    24.3 g

  • Protein

    3.1 g

  • Fats

    0.7 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    109.9 kCal

  • Total Carbs

    24.3 g

    • Net Carbs

      20 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.2 mg

  • Sodium

    100 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    1.5 mcg

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