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Carbs in Great Vaule Wheat Bran Flakes Cereal
Great Vaule Wheat Bran Flakes Cereal (0.75 cup) contains 23g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 110 calories.
Net Carbs
18 g
Fiber
5 g
Total Carbs
23 g
Protein
3 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 29g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
18 g
Fiber
5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
18 mg
Magnesium
40 mg
Phosphorus
150 mg
Potassium
160 mg
Sodium
210 mg
Zinc
15 mg
Copper
0.1 mg
Folate
400 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
1.5 mg
Vit B2 (Riboflavin)
1.7 mg
Vit B3 (Niacin)
20 mg
Vitamin B6
2 mg
Vitamin B12
6 mcg
Vitamin C
60 mg
Vitamin D
1 mcg
Vitamin E
20.1 mg
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