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Cereals Quaker Multigrain Oatmeal Dry

Carbs in Cereals Quaker Multigrain Oatmeal Dry

Cereals Quaker Multigrain Oatmeal Dry (0.5 cup) contains 29g total carbs, 24.3g net carbs, 1.1g fat, 5.1g protein, and 134 calories.

Net Carbs

24.3 g
Fiber

4.8 g
Total Carbs

29 g
Protein

5.1 g
Fats

1.1 g

134 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 40g

Nutrient

Value

Calories

133.6 kCal
Total Carbs

29.1 g
- Net Carbs
  
  24.3 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

1.1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

14.4 mg
Iron

1.2 mg
Magnesium

46 mg
Phosphorus

138.4 mg
Potassium

128.8 mg
Sodium

2.8 mg
Zinc

1.3 mg
Copper

0.1 mg
Selenium

12.5 mcg
Folate

11.6 mcg
Vitamin A

1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin K

1.5 mcg
Vitamin E

0.3 mg