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Gluten Free Whole Grain Oat Flour

Carbs in Bob's Red Mill Gluten Free Whole Grain Oat Flour

Bob's Red Mill Gluten Free Whole Grain Oat Flour (0.25 cup) contains 22g total carbs, 18g net carbs, 1.5g fat, 4g protein, and 120 calories.

Net Carbs

18 g
Fiber

4 g
Total Carbs

22 g
Protein

4 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

22 g
- Net Carbs
  
  18 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

11 mg
Iron

2 mg
Potassium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg