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Lower Cholesterol Apple Cinnamon Gluten Free Whole Grain Oats

Carbs in Cheerios Lower Cholesterol Apple Cinnamon Gluten Free Whole Grain Oats

Cheerios Lower Cholesterol Apple Cinnamon Gluten Free Whole Grain Oats (1 cup) contains 30g total carbs, 27g net carbs, 2.5g fat, 3g protein, and 150 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

3 g
Fats

2.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 37g

Nutrient

Value

Calories

150 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

3.6 mg
Magnesium

32 mg
Phosphorus

80 mg
Sodium

150 mg
Zinc

3 mg
Folate

80 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

6 mg
Vitamin D

2 mcg