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Jalapeno Popped Lotus Seeds

Carbs in Native Jalapeno Popped Lotus Seeds

Native Jalapeno Popped Lotus Seeds (1 bag) contains 17g total carbs, 16g net carbs, 2.9g fat, 1.6g protein, and 98 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    1.6 g

  • Fats

    2.9 g

98 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 22g

Nutrient

Value

  • Calories

    98 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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