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Caramel Popped Lotus Seeds

Carbs in Karma Bites Caramel Popped Lotus Seeds

Karma Bites Caramel Popped Lotus Seeds (1 serving) contains 30.6g total carbs, 30g net carbs, 5g fat, 2.1g protein, and 168 calories.

  • Net Carbs

    30 g

  • Fiber

    0.6 g

  • Total Carbs

    30.6 g

  • Protein

    2.1 g

  • Fats

    5 g

168 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    168 kCal

  • Total Carbs

    30.6 g

    • Net Carbs

      30 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg