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Incredible Curried Chickpeas With Lentils Brown Rice Indian Spices & Lemon

Carbs in Jamie Oliver Incredible Curried Chickpeas With Lentils Brown Rice Indian Spices & Lemon

Jamie Oliver Incredible Curried Chickpeas With Lentils Brown Rice Indian Spices & Lemon (1 serving) contains 25.6g total carbs, 20g net carbs, 5.4g fat, 7.6g protein, and 169 calories.

  • Net Carbs

    20 g

  • Fiber

    5.6 g

  • Total Carbs

    25.6 g

  • Protein

    7.6 g

  • Fats

    5.4 g

169 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    169 kCal

  • Total Carbs

    25.6 g

    • Net Carbs

      20 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg