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Spanish-spiced Salmon & Vegetable Quinoa With Almond-date Topping

Carbs in Blue Apron Spanish-spiced Salmon & Vegetable Quinoa With Almond-date Topping

Blue Apron Spanish-spiced Salmon & Vegetable Quinoa With Almond-date Topping (0.5 meal kit) contains 60g total carbs, 47g net carbs, 32g fat, 44g protein, and 690 calories.

Net Carbs

47 g
Fiber

13 g
Total Carbs

60 g
Protein

44 g
Fats

32 g

690 cals

Quantity

Serving Size

Serving Size: 0.5 meal kit
Serving Weight: 564g

Nutrient

Value

Calories

690 kCal
Total Carbs

60 g
- Net Carbs
  
  47 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

44 g
Fat

32 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Calcium

220 mg
Iron

4.5 mg
Potassium

1730 mg
Sodium

1020 mg
Vitamin A

840 mcg
Vitamin C

24 mg
Vitamin D

16 mcg