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Lender Big'n Crusty Blueberry Bagel

Carbs in Lender Big'n Crusty Blueberry Bagel

Lender Big'n Crusty Blueberry Bagel (1 serving) contains 45.9g total carbs, 44.2g net carbs, 0.8g fat, 7.9g protein, and 214 calories.

Net Carbs

44.2 g
Fiber

1.7 g
Total Carbs

45.9 g
Protein

7.9 g
Fats

0.8 g

214 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 85g

Nutrient

Value

Calories

214.2 kCal
Total Carbs

45.9 g
- Net Carbs
  
  44.2 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  9.6 g
- Sugar Alcohols
  
  -
Protein

7.9 g
Fat

0.8 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

11.1 mg
Iron

3.2 mg
Potassium

73.1 mg
Sodium

408.9 mg
Folate

59.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg