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Lender Premium Refrigerated Blueberry Bagels

Carbs in Lender Premium Refrigerated Blueberry Bagels

Lender Premium Refrigerated Blueberry Bagels (1 bagel (3" dia)) contains 42.5g total carbs, 40.5g net carbs, 1.3g fat, 8.4g protein, and 209 calories.

Net Carbs

40.5 g
Fiber

2 g
Total Carbs

42.5 g
Protein

8.4 g
Fats

1.3 g

209 cals

Quantity

Serving Size

Serving Size: 1 bagel (3" dia)
Serving Weight: 81g

Nutrient

Value

Calories

209 kCal
Total Carbs

42.5 g
- Net Carbs
  
  40.5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

8.5 g
Fat

1.3 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

12.2 mg
Iron

1.6 mg
Potassium

131.2 mg
Sodium

409.1 mg
Folate

59.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg