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Lender Premium Refrigerated Blueberry Bagels

Carbs in Lender Premium Refrigerated Blueberry Bagels

Lender Premium Refrigerated Blueberry Bagels (1 bagel (3" dia)) contains 42.5g total carbs, 40.5g net carbs, 1.3g fat, 8.4g protein, and 209 calories.

  • Net Carbs

    40.5 g

  • Fiber

    2 g

  • Total Carbs

    42.5 g

  • Protein

    8.4 g

  • Fats

    1.3 g

209 cals

Nutritional Facts

  • Serving Size: 1 bagel (3" dia)
  • Serving Weight: 81g

Nutrient

Value

  • Calories

    209 kCal

  • Total Carbs

    42.5 g

    • Net Carbs

      40.5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.2 mg

  • Iron

    1.6 mg

  • Potassium

    131.2 mg

  • Sodium

    409.1 mg

  • Folate

    59.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg