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Fufu Flour Cocoyam

Carbs in Tropiway Fufu Flour Cocoyam

Tropiway Fufu Flour Cocoyam (0.5 cup) contains 18g total carbs, 17g net carbs, 0g fat, 2g protein, and 176 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    0 g

176 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    176 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Potassium

    350 mg

  • Sodium

    6 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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